The Triathlon is the ultimate multisport challenge, combining swimming, cycling and running into one continuous race. Whether you're new to the sport or an experienced competitor, triathlon offers a rewarding test of endurance, pacing and determination across three distinct disciplines.
Standard Triathlon
Swim: 1500m, Bike: 40km, Run: 10km
The Standard distance is the classic Olympic-format triathlon, providing a substantial but highly achievable endurance challenge. Popular with both experienced athletes and ambitious improvers, it requires a well-paced and consistent effort across all disciplines. This distance offers a true sense of accomplishment and is often used as a benchmark performance within the sport.
Key Facts
Sprint Triathlon
Swim: 750m, Bike: 20km, Run: 5km
The Sprint distance is one of the most popular triathlon formats, offering the perfect balance of challenge and accessibility. Suitable for a wide range of abilities, it provides a rewarding step up from shorter distances while remaining achievable for those newer to the sport. Expect a dynamic race experience that rewards both smart pacing and strong effort across all three disciplines.
Key Facts
Super-Sprint Triathlon
Swim: 300m, Bike: 10km, Run: 2.5km
The Super-Sprint distance is the perfect starting point for beginners or those looking for a fast, exciting race. Featuring short, achievable distances across swim, bike and run, this format is ideal for first-time triathletes or anyone wanting a high-energy race experience without the longer time commitment. It’s welcoming, accessible and a great way to discover the enjoyment of multisport.
Key Facts
TriStar Start Triathlon (age 8)
Swim: 100m, Bike: 1.5km, Run: 600m
Our TriStars races are designed specifically for young athletes aged 8–14, providing a fun, supportive and inspiring introduction to multisport. With age-appropriate swim and run distances, these races focus on enjoyment, confidence-building and participation in a safe, professionally organised environment. Whether it’s their first ever event or part of a club pathway, TriStars offers young athletes a memorable race-day experience.
Key Facts
TriStar 1 Triathlon (age 9-10)
Swim: 200m, Bike: 4km, Run: 1.2km
Our TriStars races are designed specifically for young athletes aged 8–14, providing a fun, supportive and inspiring introduction to multisport. With age-appropriate swim and run distances, these races focus on enjoyment, confidence-building and participation in a safe, professionally organised environment. Whether it’s their first ever event or part of a club pathway, TriStars offers young athletes a memorable race-day experience.
Key Facts
TriStar 2 Triathlon (age 11-12)
Swim: 300m, Bike: 4km, Run: 1.8km
Our TriStars races are designed specifically for young athletes aged 8–14, providing a fun, supportive and inspiring introduction to multisport. With age-appropriate swim and run distances, these races focus on enjoyment, confidence-building and participation in a safe, professionally organised environment. Whether it’s their first ever event or part of a club pathway, TriStars offers young athletes a memorable race-day experience.
Key Facts
TriStar 3 Triathlon (age 13-14)
Swim: 400m, Bike: 8km, Run: 2.4km
Our TriStars races are designed specifically for young athletes aged 8–14, providing a fun, supportive and inspiring introduction to multisport. With age-appropriate swim and run distances, these races focus on enjoyment, confidence-building and participation in a safe, professionally organised environment. Whether it’s their first ever event or part of a club pathway, TriStars offers young athletes a memorable race-day experience.
Key Facts
Super-Sprint Youth Triathlon (age 15-16)
Swim: 300m, Bike: 10km, Run: 2.5km
The Super-Sprint distance is the perfect starting point for beginners or those looking for a fast, exciting race. Featuring short, achievable distances across swim, bike and run, this format is ideal for first-time triathletes or anyone wanting a high-energy race experience without the longer time commitment. It’s welcoming, accessible and a great way to discover the enjoyment of multisport.
Key Facts
